Matthew Cossens
What I Have Learnt About Toxic People
For those who have been following my blog for some time, you would know that I like to read. Over the last couple of years, multiple...
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Matthew Cossens
Feb 267 min read
Letter To My Younger Self
To 10 Year Old Matt, You are already trying to figure this thing called life out, to find your meaning and purpose, to understand why you...
Matthew Cossens
Jan 63 min read
2024 - Let's Go!
2023 is already in the rearview, what’s done is done. As I reflect on the year, I am proud of what I have achieved across the key areas...
Matthew Cossens
Dec 10, 20233 min read
Christmas / New Year Period = Separation Season!
The Christmas and Holiday season is upon us. With 2 weeks to go in the year, followed by New Years and January school holidays, I can...
Matthew Cossens
Jul 9, 20234 min read
Are You Brutally Honest?
I’m just brutally honest! I’m a very direct person. I hear this all the time. It’s not a good thing! 9 times out of 10 it’s from a person...
Matthew Cossens
Mar 17, 20235 min read
What Winning Is Really Like......
Recently our team at Technology People had their first, full day, team offsite and I used some content from Tim Grover and his 2nd book...
Matthew Cossens
Dec 18, 20224 min read
The Best Half Of My Life!
September 7th, 22 marks the date of the best half of my life. On this date I am 40 years and 2 months and 1 day old. So what makes the...
Matthew Cossens
Mar 17, 20222 min read
Just Breathe
The latest area I've focused on in regard to my Health/Fitness journey is the power of your breath. Part of this was to continually...
Matthew Cossens
Mar 4, 20226 min read
Thank You Aurec
Where do I even start with this blog? In March 2022, my journey with Aurec (11 years) comes to an end. And what a journey it has been!...
Matthew Cossens
Mar 1, 20223 min read
Do The Work!
Recently on my family trip to QLD I picked up the book Do The Work by Steven Pressfield. What a great little read! As the book suggests...
Matthew Cossens
Jan 24, 20225 min read
How I Set Goals - 2.0
Back in October 2018, was the first time I shared my goal setting framework on my blog. You can read it here at...
Matthew Cossens
Jan 4, 20222 min read
The Choices You Make……
As we move into the Christmas and festive season I like to take the time to look back on the year and reflect. (outside of my usual...
Matthew Cossens
Nov 9, 20215 min read
The Team I Want To Win With!
The other month I was interviewing a potential GM for our consulting business (Chalfont) and she asked me among other things (and I...
Matthew Cossens
Sep 19, 20215 min read
The Best Investment You Can Make (Part 1 & 2)
For those who have followed my blog for some time or know me personally you would know that I am a huge advocate for personal growth....
Matthew Cossens
Aug 4, 20217 min read
Life Your Best Life!
In our last offsite I did a simple yet profound exercise and asked the following questions with our team that went Rate your current role...
Matthew Cossens
Jul 5, 20214 min read
The Mindset of High Performance - Part 2
Following on from Part 1, let’s jump straight into the second half of the Mindset of High Performance. (for those who missed Part 1, you...
Matthew Cossens
Jun 7, 20214 min read
The Mindset Of High Performance – Part 1
Some might say I am obsessed with high performance……..what makes a high performance culture? How do you build a high performance team?...
Matthew Cossens
May 2, 20215 min read
This Is Me!
You would have to be living under a rock in the last couple of years to have not seen the movie “The Greatest Showman” starring Hugh...
Matthew Cossens
Apr 9, 20213 min read
Are You A Cleaner? (Quick Reflections From Relentless)
Recently the Aurec Team in VIC and I worked through Relentless by Tim Grover as part of our book club. For those who don’t know who Tim...
Matthew Cossens
Feb 16, 20217 min read
What A L.O.S.E.R!
What a LOSER! A LOSER that I will take many lessons from moving forward! You’ve probably clicked through and got this far, however this...
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