Matthew Cossens
What Am I Reading - 2024
Reading for me has and always be a gamechanger. The value isn’t in 1 book, it’s in the habit of being a reader. It’s in the connections...
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Matthew Cossens
Jun 95 min read
What I Have Learnt About Toxic People
For those who have been following my blog for some time, you would know that I like to read. Over the last couple of years, multiple...
Matthew Cossens
Mar 184 min read
How Do I Breathe?
For those who have been following my journey for some time now you might be aware that I recently became a Wim Hof Certified Instructor...
Matthew Cossens
Feb 267 min read
Letter To My Younger Self
To 10 Year Old Matt, You are already trying to figure this thing called life out, to find your meaning and purpose, to understand why you...
Matthew Cossens
Jan 63 min read
2024 - Let's Go!
2023 is already in the rearview, what’s done is done. As I reflect on the year, I am proud of what I have achieved across the key areas...
Matthew Cossens
Dec 10, 20233 min read
Christmas / New Year Period = Separation Season!
The Christmas and Holiday season is upon us. With 2 weeks to go in the year, followed by New Years and January school holidays, I can...
Matthew Cossens
Oct 22, 20232 min read
My Reading List - 2023
Anyone who regularly reads my blog knows I enjoy reading. Reading for me has many benefits including changing my mindset, giving me a new...
Matthew Cossens
Sep 17, 20235 min read
The Power Of Deep Thought
In today’s fast paced, social media driven world it seems like everyone lives for sound bites. The younger generation are geared towards...
Matthew Cossens
Aug 13, 20233 min read
Do You Have Executive Presence?
This is a topic that has come up regularly with my contacts in the last few months. It’s a topic I find fascinating. Part art, part...
Matthew Cossens
Jul 9, 20234 min read
Are You Brutally Honest?
I’m just brutally honest! I’m a very direct person. I hear this all the time. It’s not a good thing! 9 times out of 10 it’s from a person...
Matthew Cossens
May 15, 20233 min read
The Only Competition....
Anyone who knows me, knows that I am a very competitive person. Sometimes too competitive. Even a fun, little game can turn into a reason...
Matthew Cossens
Mar 17, 20235 min read
What Winning Is Really Like......
Recently our team at Technology People had their first, full day, team offsite and I used some content from Tim Grover and his 2nd book...
Matthew Cossens
Dec 18, 20224 min read
The Best Half Of My Life!
September 7th, 22 marks the date of the best half of my life. On this date I am 40 years and 2 months and 1 day old. So what makes the...
Matthew Cossens
Sep 4, 20223 min read
The Need For Role Practice
Sporting teams practice running plays day in and day out. They look to perfect each and every component of each play until it becomes a...
Matthew Cossens
Aug 8, 20222 min read
The Power of Gratefulness
Today I want to talk about the power of Gratefulness. So what is gratefulness? Gratefulness is defined in the Dictionary as ‘conscious of...
Matthew Cossens
Jun 26, 20223 min read
Get Started
People are always looking for the quick fix. What's the secret to success? What's the 5 steps to this, 10 steps to that. If only it was...
Matthew Cossens
May 25, 20222 min read
A Daily Checklist For Success!
How do you know when you've had a successful day? Not just at work but in life? What are some of the metrics you consider? Work metrics...
Matthew Cossens
Mar 17, 20222 min read
Just Breathe
The latest area I've focused on in regard to my Health/Fitness journey is the power of your breath. Part of this was to continually...
Matthew Cossens
Mar 4, 20226 min read
Thank You Aurec
Where do I even start with this blog? In March 2022, my journey with Aurec (11 years) comes to an end. And what a journey it has been!...
Matthew Cossens
Mar 1, 20223 min read
Do The Work!
Recently on my family trip to QLD I picked up the book Do The Work by Steven Pressfield. What a great little read! As the book suggests...
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