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The Bookends Of Success
I’ve had the opportunity to work with amazing people, interview, connect and sit down with elite performers and exceptional leaders (in...

Matthew Cossens
Apr 18, 20224 min read


Just Breathe
The latest area I've focused on in regard to my Health/Fitness journey is the power of your breath. Part of this was to continually...

Matthew Cossens
Mar 17, 20222 min read


Thank You Aurec
Where do I even start with this blog? In March 2022, my journey with Aurec (11 years) comes to an end. And what a journey it has been!...

Matthew Cossens
Mar 4, 20226 min read


What Do You Love Most About Your Work?
Last week while on holiday I came across this post from David Wolstenholme. “I was thinking yesterday about what it is I like most about...

Matthew Cossens
Jan 30, 20223 min read


The Choices You Make……
As we move into the Christmas and festive season I like to take the time to look back on the year and reflect. (outside of my usual...

Matthew Cossens
Jan 4, 20222 min read


The Team I Want To Win With!
The other month I was interviewing a potential GM for our consulting business (Chalfont) and she asked me among other things (and I...

Matthew Cossens
Nov 9, 20215 min read


The Best Investment You Can Make (Part 1 & 2)
For those who have followed my blog for some time or know me personally you would know that I am a huge advocate for personal growth....

Matthew Cossens
Sep 19, 20215 min read


The Mindset of High Performance - Part 2
Following on from Part 1, let’s jump straight into the second half of the Mindset of High Performance. (for those who missed Part 1, you...

Matthew Cossens
Jul 5, 20214 min read


The Mindset Of High Performance – Part 1
Some might say I am obsessed with high performance……..what makes a high performance culture? How do you build a high performance team?...

Matthew Cossens
Jun 7, 20214 min read


This Is Me!
You would have to be living under a rock in the last couple of years to have not seen the movie “The Greatest Showman” starring Hugh...

Matthew Cossens
May 2, 20215 min read


What A L.O.S.E.R!
What a LOSER! A LOSER that I will take many lessons from moving forward! You’ve probably clicked through and got this far, however this...

Matthew Cossens
Feb 16, 20217 min read


21 Actions/Thoughts To Change Your 2021!
Following on from yesterdays reflections for 2020 – here are my actions and thoughts for you to consider to make 2021 your best year. 1)...

Matthew Cossens
Jan 21, 20212 min read


20 Reflections From 2020!
2020………Is that a dirty word now? What a year! Through the break over Christmas I had the time to reflect on the year, my notes/journal...

Matthew Cossens
Jan 20, 20212 min read


Outside Your Comfort Zone Is.......
2020 has been an interesting year to say the least! We have been challenged by COVID across Australia, (and indeed the globe) seen...

Matthew Cossens
Dec 14, 20205 min read


One More Rep
#onemorerep #stayhard #goggins #davidgoggins #growth #leadership #personaldevelopment #mindset #motivation

Matthew Cossens
Aug 19, 20206 min read


Leadership Has A Price!
#leadership #thepriceofleadership #thelastdance #change #personaldevelopment #morningswithMC

Matthew Cossens
May 22, 20207 min read


Navigating a New Normal
#leadership #success #change #covid19 #coronavirus #corona #newnormal #wfh #workhard

Matthew Cossens
Apr 21, 20205 min read


The Self-Made Myth!
#selfmade #selfmademyth #weareinthistogether #putothersfirst #gogiver #grateful #success #leadership

Matthew Cossens
Apr 1, 20203 min read


Can You Sell?
Can you sell? Are you a salesperson or an order taker? What's the difference?

Matthew Cossens
Mar 15, 20204 min read


Success Is......
What is success to you? I've interviewed thousands of people over my career and inevitably at some stage the topic of success is covered...

Matthew Cossens
Feb 20, 20202 min read
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